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Indie Review Radio – Hosted by Raychelle & C.Truth
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JR ALLEN
JR grew up as a chubby kid as health
and nutrition wasn’t a primary focus. When he was in college a girl
called him chubby and that comment would change his life forever. JR
began working out intensely and eating much healthier. He even entered
into his first bodybuilding contest called The Tampa Classic and won first
place. As JR began to see his body more defined and his overall health
improve, he decided that he would help others look and feel great, too.
JR’s interest in personal training
started with an interview with celebrity trainer, Mark Jenkins. Mark has worked
with Sean “Puffy” Combs, LL Cool J, Tyler Perry and Beyonce, to name a few.
Mark became JR’s mentor and taught him to be innovative and creative with each
client as everyone is different and has different needs. Taking the
advice, JR began working at Magnus Functional Training Group. It was
there he would implement his functional and corrective training with tennis
pro’s. Although JR blossomed as a superstar for the company, he decided to
start his own business.
Today JR is the owner of 2daybefit,
which specializes in athletic, functional, strengthening, and weight lose
training. As a personal trainer to super star celebrities, executives of major
corporations and people that simply want to lose weight and feel good about it,
JR focuses on designing individualized programs to reach their fitness goals as
well as help them to gain a better understanding of the importance of fitness,
nutrition and wellness.
He works with super star Mary J
Blige, and is responsible for the amazing 6 pack seen around the world on the
cover of Shape Magazine. Mr. Allen has most recently rolled out his S.N.A.P
Back Routine to help us all get back in shape after the holidays.
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